Do you know that the moment you think of someone, there is an energetic link established between you and that person. Sometimes, it is a healthy loving energetic link, which serves both of you. 

However, it may be a cord that sucks you up. Have you noticed that you sometimes feel extremely heavy after visiting a place or meeting someone. And you end up having a sleepless night, feeling drained in the morning, but still thinking about the person. Sometimes our brain keeps processing the happenings of the day while sleeping also, and gets up tired.

There are energetic connections with people and situations which no longer serves us and continuously depletes us of vitality. The good news is that there are techniques by which these negative cords can be completely removed from your energy body and their points of attachments can be replaced with clean healthy energy.